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What Older Adults Need to Know About Ketogenic Diets
April 13, 2022
It’s official: the ketogenic diet is the most popular type of diet across America. An analysis by Supplement Place revealed that Americans have inquired about the popular high-fat and low-carb diet more than any other dietary regimen.
Keto Pecan Pie Bars
November 01, 2021
With Halloween and thanksgiving around the corner, you can make use of the pecans at home to make delicious pecan pie bars. Soft and chewy, they are topped with gooey caramel pecans. Low in carbs, they are keto-friendly.
Keto Turkey with Cream Cheese Sauce
November 01, 2021
Especially with Thanksgiving around the corner, turkey is a holiday classic. We have created a keto-friendly version of Turkey with cream cheese sauce that offers unique and enticing flavors. It’s a basic recipe that can be prepared in just 20 minutes!
Keto Pumpkin Cheesecake
October 27, 2021
Fall is here, which means that pumpkin cheesecake is a must-try. We’ve come up with a low-carb pumpkin cheesecake that you’ll absolutely love. You will not even taste keto in it, but rather a fluffy, creamy texture with a subtle spice flavor.
Keto Pancakes
October 26, 2021
Nothing beats a large stack of pancakes for breakfast—they're a classic! The Keto diet does not mean you have to refrain from enjoying flapjacks just because you're on a low-carb diet. You'll love this recipe because it's simple and will give you full satisfaction.
Keto Pumpkin Pie
October 26, 2021
We're heading into fall and holidays like Halloween and Thanksgiving are worth celebrating. Why not celebrate it with delicious Pumpkin Pie? Don’t worry, this recipe only requires a few ingredients and it’s as good as regular pie.
Keto Chocolate Chip Cookies
October 22, 2021
Have you been craving the best chocolate chip cookies? No matter what diet you're following, this recipe has been designed to keep your carbs under control. Besides being easy to make, you can munch on them guilt-free.
Keto Cinnamon Rolls
October 20, 2021 1 Comment
Who doesn’t love the great smell of cinnamon rolls? It’s a perfect dessert recipe that will activate your happy hormone and fulfill your sugary sweet cravings. You shouldn't miss out on the ultimate comfort food, which has only 1 carb per roll and tastes so good.
Keto Chicken And Eggplant Sheet Pan with Tzatziki Sauce
October 20, 2021
Is there anything better than a one-pan dish with vegetables, chicken, and cheese? The Keto Chicken and Eggplant Sheet Pan with Tzatziki offers the Greek flavors of tomatoes, oil, and eggplant in a unique way.
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