Find the right person to guide your next step
Our wellness partners are coaches, nutritionists, and practitioners who help you turn your numbers
into real, lasting change.
- Vetted partners
- 1:1 guidance
- Goal-led support
Wellness partner directory
People who help you take action
Browse our network of health and wellness coaches. Each one brings their own focus — metabolic health, nutrition, fitness, mindset, and more. Open a profile to read their full story and learn how they work.
Are you a wellness professional?
Join our directory and connect with people who are ready to take action on their health. We'd love to hear how you work.
Become a partner
Marie Hayden
Holistic nutritionist & wellness coachMarie is the founder of Bliss Pilates & Wellness and a certified Holistic Nutritionist with over 30 years in health and wellness. Her own journey — from childhood illness and food allergies through hormonal and metabolic challenges — shaped a holistic approach built on healing digestion, balancing hormones, and movement.
She works with people, especially women navigating peri-menopause and hormonal shifts, to reset their digestive system, establish healthy eating habits, and adopt a sustainable lifestyle. Coaching is offered both in person in Boerne, Texas and online.
How she works
- Starts with a discovery call and a health questionnaire
- Runs a 90-minute hormonal health evaluation
- Builds a customized plan with 3, 6, or 9-month options
- Combines personalized nutrition, functional testing, and movement
Where to find her
- Website: mariehayden.com
- Email: texasblisspilates@gmail.com
- Location: Boerne, Texas & online
Amy Medling
Women's metabolic health coachAmy Medling is a National Board Certified Health and Wellness Coach, author of Healing PCOS, and a Certified Health Coach with The Fasting Method. Through Amy Medling Health Coaching, she helps women in perimenopause, menopause, and post-menopause understand why what used to work no longer works — and how to reset, rebalance, and renew their health.
Her coaching integrates metabolic health, fasting rhythms, nutrition, hormonal change, and nervous system support so women can move out of self-blame and into clarity and trust in their bodies. She treats glucose and ketone readings as feedback rather than a scorecard — a way to turn vague frustration into patterns women can actually act on.
How she works
- Frames midlife changes around hormones, sleep, stress, and metabolic flexibility
- Uses glucose and ketone trends as feedback, not a pass/fail score
- Reset, rebalance, renew — foundations first, never extremes
- Guides choices on meal timing, protein, fasting length, and recovery
Where to find her
- Website: amymedling.com
- LinkedIn: in/amymedling
- Book: Healing PCOS by Amy Medling
