When following a keto diet, you naturally want to know all the latest facts and knowledge to ensure your goal of successful weight loss. You don’t want to make critical mistakes at the beginning of your weight loss journey that could cost a lot of time and wasted effort. 

What is the best way to determine whether or not your body is in a state of ketosis? Is the method that you presently use to measure your ketone levels giving you the most accurate test results?

Ketosis Blood Test or Breath Test?

You can perform both of these tests in the privacy and convenience of your home, but which method of testing provides the most accurate, foolproof results? If your body hasn’t entered the state of ketosis, you need to know so you can make the necessary adjustments to your diet.

Is Ketone Testing with a Breath Meter Reliable?

When you breathe out, your lungs naturally release acetones, which is a ketone. The level of acetones in your breath indicates whether or not your body is in a state of ketosis. You can measure the acetone level you exhale with different devices or breath meters designed specifically for this purpose. However, time and experience have proved that these breath meters aren’t as reliable or consistent as testing the blood.

Forget the Urine Testing Too

Performing a urine test is widely known as the most unreliable method.  The reason is that the consistency and dilution rate of urine continually changes with how much liquid you consume, and this dramatically affects the results of the testing. If you want the most accurate test results possible, the ketosis blood test is still acknowledged as the best by weight loss experts.

For Ketone Testing Accuracy Use a Ketosis Blood Test 

Your ultimate goal is to lose weight with the keto diet, so why waste valuable time and effort with inferior testing methods? You can track your process more accurately and see much faster results with blood testing than with any other method. When you begin to see faster results, you’ll experience more confidence and motivation and lose even more weight.

Your Secret Weight Loss Tool - Best Ketone Test meters

Tracking your body’s ketosis fluctuations shouldn't pose a problem or cause undue stress in your life. The BKT Meter provides an excellent and convenient tool to help optimize your weight loss. You can count on the accuracy of the BKT Meter to reveal what’s going on with your body on the inside so you can make the right adjustments on the outside to jumpstart your weight loss and reach your goal.

The BKT Meter uses convenient ketone testing strips that we offer at a highly discounted price to make them more affordable for our customers. We want to assist you in every way to obtain the vital data that will help you meet your weight loss goals.

Check Out Our Website!

You can find more information on the BKT Meter and the other products we offer on our website. Find out just how affordably you can conduct the most accurate tests to determine if your body is in ketosis!

Learn more:

5 Quick Tips to Kickstart Your Low-Carb Diet

How to get into ketosis?

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