Who says you can't eat brownies while you're on a ketogenic diet? If you’ve got a sweet tooth and you absolutely have no control over your dessert cravings, worry not because we’ve got a specialized Keto Brownie recipe that will surely satisfy your dessert craving.

If you enjoy gooey fudge brownies, we've got the best recipe for you that tastes like something out of the ordinary and tastes delicious. The brownies are highly moist and are the perfect treat for those who enjoy a little sweetness.

 Ingredients for Keto Fudge Brownie

Flour:

Flour is an essential ingredient that is used in the brownie. Instead of using regular flour, go for almond flour because it’s gluten-free and without grains.

You can also use coconut flour in combination with almond flour for an even richer taste. The coconut flour is good for digestion and also stabilizes blood sugar levels.

Almond flour, on the other hand, is rich in minerals and antioxidants that reduce the risk of diseases such as cancer, heart disease, and diabetes.

Chocolate:

The taste of brownies will be determined by the quality of the chocolate. We will use baking chocolate and cocoa powder in this recipe. For a rich taste, we recommend using dark chocolate.

Dark chocolate is a keto-friendly ingredient but it’s important to monitor your portions. Choose dark chocolate having 70% cocoa solids because they are reasonably lower in carbs. It contains about 10g of net carbs which is perfect for the keto diet.

The carb content of chocolate with less than 70% cocoa is likely to be higher and may not fit into your carb allowance. If you love the taste of sugar-free chocolate chips, you can also add them to the brownie batter.

Sweetener:

It's not easy to choose the right keto sweetener. Using a powdered sweetener such as Erythritol makes things sweet in the simplest, safest, and tastiest way. It melts into the brownie batter and gives them just the right amount of sweetness and moisture

Keto Fudge Brownie Recipe

Nutritional Facts:

Proteins: 2g

Carbs: 3g

Fat: 11g

Total Calories: 116 kCal

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Total Time: 30 minutes

Servings: 16

You’ll need

• 1/4 cup cocoa powder
• ½ cup almond flour
• ½ tsp. baking powder
• 3/4th cup of erythritol sweetener
• ½ cup butter
• 3 eggs
• 2 oz. Dark chocolate
• ½ cup chocolate chips (optional)
• ½ tsp vanilla essence

Instruction:

1. Bake at 350 degrees Fahrenheit (175 degrees Celsius). Lay parchment paper, aluminum foil or grease butter in your 8x8 inch or 8x9 inch baking pan.
2. Combine almond flour with baking powder, cocoa powder, and sweetener into a bowl. Stir until everything is combined.
3. Melt butter and chocolate in a large bowl in a microwave for 1 minute. Stir in eggs and vanilla, then add the remaining ingredients and whisk gently. Don’t overmix the batter otherwise the consistency will be cakey.
4. In a baking dish, pour the batter and bake for 18-20 minutes or until a toothpick inserted comes out moist.
5. Allow to cool in the fridge for 2 hours and then cut into 16 small squares to serve. 

Learn more:

Keto Fish and Chips Recipe

Keto Pancakes Recipe

You can learn more about our products on the following pages of our website:
Click to learn more about our Ketone Blood Meter
Click to learn more about our Ketone Strips
Click to learn more about our Ketone Blood Strips

Also in Best Ketone Test Blog