[{"id":23674159134,"handle":"keto-foods-snacks","title":"Keto Foods","updated_at":"2020-01-25T10:25:02-08:00","body_html":"\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eImportance of keto foods and snacks to maintain ketogenic diet\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe keto diet is one of the most satiating types of diet around. It has earned popularity because it does not work like any other diet schemes. While most diets tend to focus on eating fewer meals or restricting what you can eat, the ketogenic diet is more about choosing the right types of food to eat. By no restricting what you can eat, you feel full and are able to enjoy weight loss in a more sustainable manner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe idea with the ketogenic diet is to allow your body to enter the state of ketosis. This is the most difficult part for those who are into the keto diet. Sadly, it is hard to distinguish which types of food are good for this kind of diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFeeling hungry but not time for a meal yet? Make sure you snack on keto-approved foods and snacks. Here is a glimpse into how keto foods and snacks work to keep your body in ketosis:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAlways strive to maintain the ketosis formula: low carbohydrates (5-10%), high fat (70-80%), and enough protein (20-25%). This is only a suggested formula when building your snacks meal plan. Once you can find the ideal formula that works for you, it will be easier to maintain ketosis.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMake it a habit to test your ketone levels. This is the only way you can ensure that you are in a state of ketosis. By maintaining the state of ketosis, you can also maintain the benefits to your health.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe ketogenic foods and snacks enables you to feel full for longer. Since the fullness is more substantial, you can go on for longer in-between meals. With the snacks and foods from this diet, you can also guarantee that they are filled with nutrients.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUnlike other forms of diet, this type of snack will fuel you with the energy you need to perform day-to-day tasks. You will not feel lethargic or weak, as some diet schemes might.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMake sure you choose the right keto foods and snacks to help with ketosis. The great thing is that you can enjoy tasty food and enjoy the benefits that this type of diet has to offer. \u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-02-13T10:44:51-08:00","sort_order":"manual","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"keto store"}],"published_scope":"web"},{"id":153652920435,"handle":"all","title":"Keto-Mojo Products","updated_at":"2020-01-26T10:49:45-08:00","body_html":"","published_at":"2019-10-24T23:48:41-07:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"title","relation":"not_contains","condition":"GKI Promo Bundle"}],"published_scope":"web"}]
There’s nothing like the smell of fresh baked bread - except eating fresh baked bread!
You’ll love our Flatbread Baking Mix from the moment you pull your hot low carb bread out of the oven. Ready in as little as 15 minutes, this bread has just 2 net carbs per serving, and it’s bread! Real bread! It’s bread you can make into a sandwich, or a pizza, or an English muffin, or you can make toasted pita chips out of the leftovers... if there are any leftovers. We’re a little crazy for this bread, and you will be, too. Our CEO used it to make his first sandwich after four years on the keto diet, and he practically cried over his turkey, cheddar and tomato — but it wasn’t the turkey that made him sniffle. It was the fact that he could eat bread again. You can too.
This Flatbread Baking Mix is also high in fiber and Omega 3s, with 4g protein per serving. It’s gluten free, diabetic friendly, and keto friendly, of course. We think it’s the best low carb bread you’ll ever have.
