Who says you can't eat brownies while you're on a ketogenic diet? If you’ve got a sweet tooth and you absolutely have no control over your dessert cravings, worry not because we’ve got a specialized Keto Brownie recipe that will surely satisfy your dessert craving.
Corn is actually a grain and of course popcorn is made from corn. We’ve been taught that popcorn, specifically plain popcorn with some salt is a great food for dieters. Something salty to snack on that has few calories. This really isn’t the case. Popcorn has 10 net carbs in 2 cups and to be perfectly honest doesn’t fill out up.
The terms "keto diet" and "holiday season" don't exactly go hand-in-hand. When winter comes around, and the weather gets cold, there's nothing better than stuffing your face with chili, mashed potatoes, and sugar cookies. Ugh, and chocolate truffles, am I right?