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Does testing for ketones help you lose weight? Part 1

Does testing for ketones help you lose weight? Part 1

By Adam Lawrence November 30, 2020 | blood ketone meter ketone blood test testing experiment | 0 comments

As I write this it is the end of November. The Sunday after Thanksgiving to be exact. There’s been lots of eating and drinking. If you are like me you probably didn’t exactly follow a ketogenic diet last week. There’s nothing wrong with that, I’d be the last person to...

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Introduction to Keto Diet for Diabetes

Introduction to Keto Diet for Diabetes

By Adam Lawrence October 10, 2019 | blood ketone meter glucose ketone meter ketone ketosis | 0 comments

Ketogenic diet, or better known as keto, is the biggest buzz in the diet and fitness world right now. And rightfully so, as it works in helping people lose weight and reach their ideal weight. But as with other diet and eating plans, it is important to know if keto...

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