35 Keto Breakfast Ideas That Are Anything but Boring (Self.com)
July 03, 2020
Creative recipes that attempt to re-create the breakfast carbs not allowed on keto, like pancakes and waffles, for folks who have a sweet tooth in the morning. (Most of these recipes call for certain keto-approved ingredients like coconut or almond flour and alternative sweeteners like stevia.).... Read more at Self.com
Corn is actually a grain and of course popcorn is made from corn. We’ve been taught that popcorn, specifically plain popcorn with some salt is a great food for dieters. Something salty to snack on that has few calories. This really isn’t the case. Popcorn has 10 net carbs in 2 cups and to be perfectly honest doesn’t fill out up.